Description
Join us for two hours of restorative practices to amplify your body’s healing energy
- give yourself a chance to recover from stress
- let go of past traumas + old outdated beliefs that hold you back from healing
- ground yourself so that you can be more present in your life
- build new neural pathways to accelerate your healing process
- learn a quick 5 minute reset you can do anytime, anywhere
10AM-11AM
When you arrive at MCF, you will join us in the meditation room for the first half of the retreat.
MEDITATION + HEALING SESSION
11AM-12PM
Allow yourself to let go of everything + be present
FLOAT SESSION
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